Happy international day of peace my friends!!

Stay in the vibrational essence of love so that peace can drive your soul.

Equinox is amongst us tomorrow.

Wahoooo!!
We are rising and being nudged to lead with love and peace.

Do you, either consciously or subconsciously, have new insights about what fuels your choices. If so, those insights will be coming into play if they haven’t already.

Changing behavioural patterns and life direction is much easier once you understand your inner motivations for doing things. Your acceptance and awareness will guide you. Emotions play an important role in the part of your awakening.

Please pay attention to your own emotional states – learning to understand how emotions fuel responses to life events will help your growth.

Currently, you must be feeling like you are having out of body experiences. Looking at your life thinking ‘wow, is this really happening?’ Doesn’t necessarily have to be a bad thing. You could be the happiest living your most authentic life you’ve ever lived.

As we approach this equinox you need to understand that it is an open energy gateway, in part because of how the Sun aligns with the Equator and temporarily reduces Earth’s magnetic field. This, profoundly, allows you to access potentially spiritual insights, connect with spiritual guidance, and have an expanded connection to other dimensions. What sort of ‘a-ha’ moments have you had?

This particular Equinox is a high-energy one that involves balance and new beginnings.

It’s an excellent time for inner work. Use your yoga, journaling, hiking or meditation. Whatever means that help you to connect with spiritual openings and to release past baggage so you can advance.

What are you doing for yourself? Are you listening to the signals? Or are you dismissing them?

Take sometime allow the energy through so you can move ahead in love. ...

‘Perhaps the reason teens isolate themselves when they're overwhelmed instead of coming to us with their problems, is because when they're toddlers we isolate them when they're overwhelmed instead of helping them with their problems.

When our kids are small and trying to manage emotions - they can't express what they are feeling. They throw tantrums, they throw things, they have meltdowns, they scream and they whine. This is their way of communicating with us. They need help to organize, process and express their feelings in a healthy way. And society tells us we should punish them for this. Send them to their room, put them in timeout, spank them.

We teach them and train them not to show their emotions. Don't whine. Don't complain. Your feelings are wrong. Be quiet. Eventually they stop expressing their emotions to us because we told them over and over again we didn't want to hear it. For so long they needed to deal with it alone. Alone in their room, their chair, their corner.

And then they turn into teenagers and we expect them to feel safe talking to us. We expect them to know that NOW it's okay. They are subconsciously wired to think the opposite because this is what they grew up learning.

Give your child permission to feel. Let them know their feelings are valid and that you care, no matter how small. Make sure they know that they are heard.

Pretty soon meltdowns over crayons will turn into breakups, heartbreak, sex, or even depression. You want your child to know that you will always hear them, no matter how small. You are their safe space.’

. Written by: Laura Muhl ...

Addiction is manifested in any behaviour that a person craves, finds temporary relief or pleasure in but suffers negative consequences as a result of, and yet has difficulty giving up.

In brief: craving, relief, pleasure, suffering, impaired control.

Note that this definition is not restricted to drugs— most addicted people use no drugs at all and addiction cannot be understood if we restrict our vision of it to substances, legal or illicit. Instead, we need to understand that addiction encompasses almost any human behaviour, from sex to eating to shopping to gambling to extreme sports to TV to compulsive internet use: the list is endless.

Addiction is neither a choice nor a disease, but originates in a human being’s desperate attempt to solve a problem: the problem of emotional pain, of overwhelming stress, of lost connection, of loss of control, of a deep discomfort with the self. In short, it is a forlorn attempt to solve the problem of human pain.

Ask yourself - why the pain? ...

I’m still in awe of our community event that we had on August 30 where we held space for our children... all children even our inner child.

To be completely transparent, I slept for three days straight after holding space for this cause. It’s not light, fluffy or easy but it’s so very necessary and needs to be talked about and addressed. #fast

Love this post by • @blissfulcassie thank you for share lovely.

✨HUMAN TRAFFICKING ✨⁣
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So many people are staying silent about what’s going on in the world because why? It makes you feel uncomfortable? Think about how the individuals feel who actually LIVE through it. Do you think they feel comfortable? Of course not. The least we can do is help bring awareness and talk about the things that make us uncomfortable⁣
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If you aren’t comfortable talking about the horrors in the world about human trafficking let me ask you this: what if it were your child? Friend? Relative? You’d want people to help speak up but because you aren’t effected personally you don’t care. ⁣
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We need to care, we need to use our voices and be the change we want to be. ⁣
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I found this graphic done by @ashleyjoyhouston and just had to share it! ⁣

#choosejoy #chooselove #choosekindness #ascension #itsover #light ...

Every #nextlevel of your life will require another level of view.

And we are leveling up!!

You just next levelled yourself as you navigated these last few months.

There is one absolute truth that I don't think you can debate me on, which is, if you have good boundaries, you'll have a good life.

If you can stand in your knowing ... you'll trust yourself!!

If you can begin to curate that warrior within you, that part of you that needs to know ‘I have my own back’, you will dive and leap towards things that celebrate you, that are passionate for you, that are dreams, because you have the right to everything you want in your life, you get to choose that.

One of the most powerful things I've learned for this work, this past decade, is that we get to choose our lives. We are not prisoners to anything, except for when we believe we are.

Where are you levelling up?!

We are prisoners to situations, ideologies, systems and things that we don't know we're living in.

Where have you chosen yourself?

Have you established what your values are?

what your needs are?

creating your identity?

My soul shakers have!!!

There's something that I heard from Russell Brand, where he said, allow your identity to be fluid, allow your beliefs to constantly shift. And I love that because sometimes you're going to learn something that's going to make you change, you're going to learn something that's going to shift one of the core beliefs that you might hold your life.

And when you allow your identity to be fluid that allows yourself to learn things that might shift something that you've clung to so tight, anything that requires a tie grip, you got to let go of and that's what flowing with the stream of life is that's what connecting back to nature is that's what being reminded that we are none of us are free of the laws of the universe and free of the laws of earth.

And that means letting go, creating loving beautiful boundaries around us and giving ourselves permission to receive!!

Resonate?

Don’t miss out on Soul Shaker 3.0 for next January.

We are shifting shame!!

#soulshaker #shameshifter ...

These past couple of weeks a few of my subconscious programming have been transformed.

It’s interesting the white lies we tell ourselves and when we look inward, erase and rewrite them ... the magic that takes place. I’ve have four synchronicities that were mind blowing In four six days.

I’m putting together the ritual for the Rose Ceremony in the the coming weeks. The way of the Rose, I’ve come to realize is paramount in our healings.

I have 2 spots left.

Give yourself permission to show up got yourself

You are worthy of it. ...